12 - How to create more time in business

Sarah discusses how time is an easy avenue to project our nervous system state onto. She discusses the importance of having systems to protect our time but also how our bodies state is the driving factor if we keep the promises to our own time and ultimately ourselves.

She talks about the differences between being busy and having a full plate and how to tell the difference if it's a busy season or it's a dysregulated decision.

Episode Resources:

Book your discovery call: https://www.sarahabuckley.com/contact 

Learn more about Melt Marketing Services: https://www.sarahabuckley.com/melt 

Podcast Links:

Website: https://www.sarahabuckley.com/podcasts/wealthy-work-with-sarah-buckley 

Apple: https://podcasts.apple.com/us/podcast/wealthy-work-with-sarah-buckley/id1877669285 

Spotify: https://open.spotify.com/show/4hoCcskjWAFmU6YwoVZi7h?si=27b63a4cea49426c 

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